There is a phenomenon called enclothed cognition. This term describes the influence that clothes have on our general mood, behaviour, and self-image. Indeed, you in colourful yoga pants and you wearing a suit are two different people.
This effect was also described in detail in the book written by Professor Karen J. Pine Mind What You Wear: The Psychology of Fashion.
The same theory was confirmed by the body empowerment coach Lisa Stariha. She encourages her clients to wear clothes that make them feel powerful. Lisa usually works at home, yet she still has a business attire on every single day.
If you want to feel confident, consider decluttering your closet. You may want to get rid of clothes that make you feel uncomfortable. No matter what size and shape you are, you can still find clothes that fit you perfectly.
To get the right plus size bridesmaid dresses or casual clothes, make sure to measure your body. You can do so with a seamstress or tailor. Keep in mind that size standards usually vary between the stores, so it’s better to try on clothes before you buy them. Consider asking your trusted friend for help with shopping.
To look stylish and feel confident, you don’t need to have a lot of clothes in your closet. Consider building a minimalist wardrobe that will save you a lot of time each morning.
That’s how many pieces of clothes you should have every season to look great: