Health

The yerba mate market keeps growing and there is a good reason why. The CBD, an ingredient found inside the yerba mate, acts as an excellent nervous system stimulant that can have multiple uses. But that’s just one of the many health benefits this drink brings.

Yerba mate: growing in popularity worldwide

Yerba mate tea refers to a plant species that belongs to the holly genus. Its botanical name is IIex paraguariensis. This drink is already incredibly popular in lots of regions of South America, especially Argentina, Paraguay, Uruguay as well as southern and central-western Brazil.

Yerba mate-based beverages are growing in popularity in the rest of the world as well, as an alternative to other plant-based beverages such as tea and coffee. A yerba mate market analysis considering the sales of yerba mate in APAC, Europe, MEA, North America, and South America in 2018 shows that the offline segment had a significant market share, and that this trend is expected to continue.

Why is the demand for yerba mate growing?

There are various factors that sees a growing acceptance of yerba mate-based beverages today. First, it is a healthy alternative to coffee-based and tea-based drinks, which are drank all over the world. The awareness of the public of this knowledge will play a significant role in the offline segment to maintain its market position.

The global yerba mate report also shows that other factors are at play, such as a growing consumer awareness about the health benefits of yerba mate, numerous products launch as well as the rising popularity of yerba mate outside South America.

The health benefits of yerba mate

There is a growing consumer awareness about the several health benefits of yerba mate around the world, which explains in large part its rise in demand globally over the last few years. It is proven that yerba mate is a rich source of polyphenols, xanthines, and saponins but that it is also rich in minerals such as zinc, potassium, copper, aluminium, and manganese. Add to this that it contains vitamins 61, 62, and C and you can fully understand the health benefits.

But it just might be the CBD inside the yerba mate, which is its medical component, that will see to its exponential growth. The CBD acts as an excellent nervous system stimulant and is beneficial in treating headaches, fatigue, and depression in patients with ailments, such as Parkinson’s disease and cancer.

Thanks to the rising awareness about the health benefits of yerba mate among consumers, the compound annual growth rate of the yerba mate market should be of almost 4% in the couple of years to come.

There are already countless great reasons to get a dog, but here is yet another one: Dogs can make you healthier!

It’s true. Study after study has linked dogs to health benefits as diverse as improved mood and reduced risk of heart disease. How can a dog be so healthy? Well, it’s all about how you get along with them and what you two do together. Here’s how to make the most of your health by making the most of your time with your furry friend.

Gear Up For A Walk (Or A Run)

Dogs are healthy even if you discount the effects of the exercise they give their owners, but let’s be clear. Frequent walks are a huge part of the reason that dog owners are known to live longer than their dog-less counterparts. Regularly getting out of the house and walking around with your pal is healthy, and having a dog will keep you on track and exercising regularly. You can even go for a jog with your dog, provided you have a big enough breed to keep up.

Your walks should be as healthy for your dog as they are for you, so keep your pet’s comfort and safety in mind. Dog collars and harnesses can hurt your pet if they aren’t well designed, well made, and properly put on. Do your research, suggest the experts who designed the popular (and veterinarian-approved) Joyride Harness. A good harness will be comfortable for your pet while still allowing you to control them with a reliable leash. Bad harnesses and collars can put too much pressure on your pet’s neck or cause uncomfortable pulling on their limbs and fur. Choose wisely.

Let’s Play!

Walks can be leisurely and fun, but there’s still some “business” to attend to out there. You shouldn’t just be getting exercise with your dog when he or she needs to go to “the little dog’s room.” When it’s not bathroom time, it could still be playtime.

Throwing a ball or simply running around with your dog is a great way to get exercise for both you and your pet. It will make your pet healthier and may help it live longer, and it will do the same for you.

Your Mind On Pets

Did you know that pets reduce stress levels? Did you know that petting a dog can calm you down? How about the fact that dogs make their owners less susceptible to depression?

It’s all true. To reap these benefits, all you have to do is spend time with your pet. Pet your dog, hang around in the same room as your dog, or play with your dog—all of these things will improve your mental health if you make them a habit.

Social Animal

Another reason that dogs are so healthy is that they encourage us to socialize in healthy ways. Dog owners can get together at dog parts or run into neighbors while walking their pets. And dogs can have play dates just like kids can—you may even want to bring along a few alcoholic beverages or a nice snack to share. Meanwhile, the less healthy parts of your social life—like partying late into the night—are made more difficult thanks to the responsibilities of dog ownership. That means that owning a dog will get you out of the house and socializing in healthy ways more often while cutting down on the negative habits that we too often equate with “socializing.”

The Many Benefits Of Having A Dog

Having a dog can do so much for your health, and you can maximize these benefits by making smart choices about how you care for and spend time with your dog. Enjoy your dog and your longer, healthier life!

Believe it or not, it’s perfectly normal and very common for men to lose their sexual drive from time to time. We may not like to talk about it, but this taboo is part of everyday life for some people. Sometimes we just don’t feel like it, our minds are on other things or our sexual desires aren’t currently matching our partners.

However, when your loss of sex drive and libido is seemingly missing in action for a longer period, it might be an indication that something isn’t quite right. Read on for 5 common reasons why you may have lost your libido.

Low testosterone levels

Testosterone is an all-important hormone that is vital in the production of sperm, building muscle and, of course, regulating your sex drive. So, when your testosterone levels are low, it can directly affect your libido. There are several treatments that can help boost your testosterone levels, for more information on testosterone therapy click the link. It’s natural for your testosterone levels to decrease once you hit 30, however, if they drop dramatically and as a result, your sex drive is suffering, then you should speak with your doctor.

Stress

The impact of stress on your sex drive is probably very obvious. When we’re stressed our body releases the hormone cortisol, which is essentially your body’s fight or flight system kicking into action. When cortisol is released, testosterone levels are lowered, which of course goes hand in hand with a lack of libido. We all know that in the modern world, stress is hard to ignore or get away from which is why it’s important to partake in stress-relieving activities, consider meditation and try to cut these stressors from your life.

Alcohol

We all like a drink now and then, especially at the end of a very long week, or difficult day. But too much alcohol is directly linked to a lower sex drive and a decrease in your testosterone levels. Consider reducing your alcohol intake or speak with your doctor if you’re concerned you’re drinking too much.

Not getting enough exercise

Getting up and moving our bodies isn’t always easy, especially when you’re at work all day and simply want to relax in front of the TV at night. When you exercise regularly, you’re lowering your chances of suffering from obesity, type 2 diabetes, high blood pressure and, of course, stress. All of which are renowned for reducing your sex drive. If you’re going to exercise, opt for resistance-based exercises such as lifting weights to help increase your production of testosterone.

A lack of confidence

If you struggle with low self-esteem, then your lack of confidence in the bedroom may be negatively influencing your libido. If you suffer from a poor body image or struggle with a negative sexual experience you once had then your desire to have sex is likely to be dampened. If this is the case, then you should seek counseling, stop comparing yourself to others and practice self-acceptance. If your lack of self-esteem is affecting your mental health, then reach out to your doctor as soon as possible.

 

When it comes to using aids to help us do something, it often gets frowned upon if that help comes in a little plastic bottle with a white label on the side. But why? Is help different if it comes in a different package? The action has the same end goal does it not? To make something better.

For those of us who rely on multiple cups of caffeine a day, is that not getting help in some form? Read here https://www.healthline.com/nutrition/how-much-coffee-should-you-drink for a look into what the professionals think.

Or just because it is packaged in a nice green and white paper flask or a maroon with a white trim cup, it makes it ok without even a second thought.

The goal remains, make it better. Whether a person or situation, any help for the good is a change.

Why then when we see a person taking out a little orange bottle and shaking a few pills into their hand, it’s suddenly taboo. We need to get a reality check. There are products on the market for instance like the smart drug Modafinil, used in many industries across the world.

Students use it to help them study or cram for exams. Professionals take it to help them cope with workloads and meet extreme deadlines. Shift workers who can’t switch off and struggle to get a decent night’s sleep, this helps them reach dreamland.

What do these Smart Drugs do exactly?

While the name might suggest it, they don’t actually ‘make’ you smarter, you have to at least have something going on upstairs. Instead, they use what you already have and enhance it. Like throwing extra sprinkles on a cake, the flavor is there, now we just add decoration.

These types of smart drugs are used in an improvement capacity, to increase your cognitive awareness. If you take a look at this info, it explains it in detail for a more in-depth read.

But essentially people use them to help with mental performance, aid memory and focus and unleash their creativity. Society is becoming competitive, we need to stay on top of our game.

When to Use them?

We have all experienced some form of school-related stress in our lives, whether it’s for exams, presentations or even finals in our last year of education.

More students have been using enhancers like the smart drug modafinil to help them cope and focus on getting through these pressure situations. There are synthetic as well as natural products available, you will have to do your research and see what will work best for you.

Because the idea of these products is to promote awareness, to be present and awake in the situation at hand, they are becoming increasingly popular in the medical fields among surgeons and university students. Watch this breakdown and discussion of these smart drugs and the experiences people go through.

What are the Benefits of Using a Smart Drug?

• Little to zero side effects. Because it is a eugeroic, it is more of a wakefulness agent rather than a stimulant, which give off negative side effects.
• Increase Mood. It has been known to help you resist sleep-isn’t that all of us when it comes to studying-and increase your happy hormone.
• Brain. Surgeons have said that they have improved brain function when taking these during sleep-deprived situations.
• Choices. A published study showed that ‘impulse decisions’ were reduced, helping us think more before making sucky choices. I’m sure we could all have used these a few years ago when I think back.

Do you know someone who would benefit from using them, or would you? But not 100% ready to take the plunge, click here https://www.cbc.ca/documentarychannel/m_docs/smart-drugs to go on a journey with a gentleman who documented the whole road trip and all the ins and outs of his story.

Reading reviews and listening to what others say is often just what we need to hear to help us make the decision we have been toying with and going back and forth on.

What to Look for.

Having read over 100 different articles and reviews, success stories and self-documentaries there seem to be a top of the crop list when it comes to choosing the ‘best.’

Each has its benefits and perks, so making a list with pros and cons and what you’re looking to use it for, will help you determine and break it down into the specific one or two that would maximize its benefits for you.

If you are interested but don’t know where to start, check out ModafinilNow.net for advice, help and a handy guide to steer you in the right direction. Sometimes all we need is that little helping hand reaching out.

Smart Knowledge.

Unfortunately for my young kids, this is not something they will even know about for at least another 10 years, and who knows, by then someone might have developed a product even more advanced.

That someone would have probably been using the smart drug modafinil when he wrote his formula down, and wouldn’t that just be a whole bag of irony being delivered.

Whatever the method or the means, these enhancers are available, being used and seem to be successful.

If it makes the difference between you having cold sweats and walking into an exam room looking like you’ve stepped out of the shower in your outfit, or you handling your business and sailing through it, I say go for it.

 

Modern medicine is improving, and the invention of pulse oximeters was a great addition to the revolution that it undergoes. Read more about modern medicine when you click here. These devices continuously monitor the saturation of oxygen in the bloodstream. Many medical facilities such as hospitals and clinics often use these that they were dubbed to be a person’s fifth vital sign.

The pulse oximeter can detect if a patient has hypoxia or deficiency in oxygen before the skin turns blue. The bluish color that the skin often displays means that the mucous and the membranes are not receiving enough oxygen in the body and that the patient may require immediate help.

With this said, the device is used in a variety of situations, including monitoring a patient’s overall health and pulse rate when they are sedated or about to undergo surgery. The oximeter is essential because it tells the surgeons or the doctors that a patient’s vital signs are still working fine even if he can’t communicate. Most patients who can’t often communicate include those who are in a coma or who were sedated.

What to Search For

Some people do not only want to check their pulses at the hospitals. They also want to monitor their heart health in the comfort of their homes. For this reason, they purchase an oximeter for personal use. If you are one of those who want to make sure that you are in good condition even after an arduous workout or if you are prone to heart attacks, here are some tips that you should follow in choosing the right device for you.

`1. Reliability

The oximeter should be reliable by giving you accurate results. You can bring your device to your general hospital and compare the readings to the ones that they got there. This is to see if you have bought something accurate. Some people don’t have to pay for an expensive device to get the reliability that they need. The readings should reflect vast differences when you are resting and after your workout. You can check with popular sites such as http://www.masimopersonalhealth.com/pages/what-is-a-pulse-oximeter to know more about the nice ones available out there.

2. Fit in the Pockets

You need to choose a small and sleek design that will easily fit your pockets. This is because the oximeters are often used when one is doing exercises or jogging in the morning. Some people have too many items stuffed inside their pockets that they might need a lanyard to locate the device easier whenever they need it. There are lanyards with cute designs if you prefer, but some things to prioritize are choosing an oximeter that is not too small and not too large. It should be light enough so that you can bring it anywhere you go.

3. Offers the Best Value

The price is one of the essential things that you need to consider when looking for a pulse oximeter. You should not get the most expensive ones or the cheapest ones. Instead, what you can do is to research devices that do a great job of providing you with fast and accurate results. There are expensive oximeters in the market today, but they might be pricey because popular brands or manufacturers made them. You pay for the brand and not necessarily for the device’s performance. Look for an affordable model and offer the best value while made for heavy usage.

4. Coated with Silicone

Look for a pulse oximeter that is covered with silicone layers. If you are one of the people who are often allergic to a lot of things, you might have a dermatological reaction with the oximeter. If you have sensitive skin, the silicone coating is your best option. The material used should not affect the readings and performance of the device. You can use the silicone ones for personal use, especially if you usually go jogging, and you are hesitant to borrow a fellow runner’s oximeter.

You can check with your doctor on how to look for the best oximeter that will enable you to check your condition anytime and anywhere. Read descriptions, reviews, threads, websites, and forums to gain more insights on what types of oximeters are right for you. It sometimes depends on your medical condition and your lifestyle, so be sure to make a wise choice the first time.

 

A lot of men throughout the world have a problem with erectile dysfunction. This can be quite embarrassing especially if you are just about to have intercourse. Sometimes the problem is only temporary. The important thing to know is that it can happen to anyone and you shouldn’t make a big deal out of it. A lot of things can affect your body. You either had too much to drink, or you had a hard day at work. Also, a lot of men have performance anxiety that prevents them from having intercourse. All these things can affect your erection.

If this happens often, then you need to do something about it. There’s a solution for every problem. There are certain types of supplements that can help you achieve maximum performance. You just need to discover them and buy them. Also, a good idea is to consult with a doctor about your problem. Remember, you are not the only one facing this problem. A medical professional will be able to offer some advice and a solution to the problem. However, here are some of the supplements that you need to be aware of:

Vitamin D

You might not be aware of the problem, but this may be one of the reasons why you are suffering from an erectile dysfunction. Vitamin deficiency of any sort can cause problems in the system. Doctors usually always check for Vitamin D deficiency when patients approach them with this problem.

If this is the root of your problem, then you know what to do next. You need to spend a lot of time in the sun. The sunshine vitamin is important for your overall health, not just your erection. Without enough vitamin D in the body, your blood flow will probably be inhibited and therefore affect certain areas in the body, like your penis.

Yohimbe

Yohimbe is derived from the bark of an evergreen tree in West Africa. Studies suggest that it is the perfect solution for your erectile dysfunction. This is because it enhances the sexual performance by blocking several neurotransmitters.

It also increases the release of nitric oxide in the nerves of the penis. However, you should know yohimbe has several side-effects. It can increase blood pressure and cause anxiety. Before you take any action, make sure to consult with your doctor about what to do. They will surely point you in the right direction. Click on the link for more helpful information https://www.webmd.com/vitamins/ai/ingredientmono-759/yohimbe.

Horny Goat Weed

The name might sound funny, but it can also help you with your problem. It is botanically known as epimedium and it has been used for a long time by the Chinese. The reason they use it so often is to treat erectile dysfunctions and increase your libido.

You should definitely give it a shot as well. Doctors claim that it basically works the same way as Viagra does. However, this is a natural supplement, while Viagra is a chemically-engineered. Whatever you decide to do it is entirely up to you. After all, it’s your penis and you can make the decision.

Vitamin B3

The vitamin is also known as niacin. Daily dose of it will definitely improve your erectile function. This supplement is particularly helpful with men that have high cholesterol. It also helps in increasing blood flow as well as reducing inflammation. You can also combine the vitamin with other supplements. If you want to find more, then you can also check the Internet for suggestions. As mentioned above, you are not the only one dealing with a problem like this. There are a lot of helpful tips and reviews online on certain supplements. Also, many reviews promise magical results. You can give them a shot and see which one works best.

Zinc

If you have a zinc deficiency, then this might also be responsible for your erectile dysfunction. The first thing you should do is go to the doctor and ask for a blood test. From this test you will be able to know what your body needs. Zinc is essential for the entire body. Once you increase its consistency in the system, you will notice an increasing sex drive as well. You should look for food that is rich in zinc, like oysters for example.

Omega 3

You will get this compound from fish. Everyone knows that eating fish is incredibly healthy for the entire body. They are rich in Omega 3 acids. You need this for your system as well. It will improve circulation as well as lower symptoms of depression. At least, that’s what the studies suggest.

Overall, you should know that vitamins are also very important for the body. You should pay attention to what you eat and incorporate more healthy meals in your diet. This way, you will easily notice a difference in your sex drive. Read more by checking out this page.

Selenium

Selenium is found in beef, tuna, nuts and grains. It can be also helpful in a situation like this. There are no downside effects of increasing your vitamin consistency. Just be careful to use them moderately. You can also take pills rich in vitamins or you can stick to a healthy diet. Either way, you are giving your body what it needs. Just to be on the safe side, ask your doctor for a professional opinion as well.

 

Humans have been in the habit of domesticating animals for millennia. It has been a part of human life to try and tame these animals for them to be of help. Most of these animals were also already friendly in the first place and have adapted to a human directed life. Their reasons for blending in with humans might be impossible to know. It might also be because humans have forced them to integrate in society. However, there is an animal that was said to be really close to humans because they view them as a member of the pack. These are the dogs, which have descended from ancient wolves.

Wolves are known to have pack tendencies; that is, they want to form bonds with one another. This strengthens the pack and adds more protection to the members. There is a designated alpha or leader in each pack, and they are the ones who are supposed to be in charge of the others. They provide leadership and stability to the pack members. This system has persisted for so many years now that it can still be seen today. Based on a theory, the relationship of wolves to dogs started when the wolves recognized the man as “pack”. This leads to the camaraderie between the two and forms a bond. This might be the reason why a dog is man’s best friend. Learn more about the best dogs to get here.

The Domestication of Canines and Its Impact To Mankind

However, this was not the case until many years after dogs were domesticated. Before, dogs were only seen as hunter’s companions. They were also seen as ferocious yet loyal who were good for guarding homes and possessions. The notion of a house pet to friend to family member was not all that quick. It wasn’t until the dawn of new age that this became different. First, it was only the aristocrats and nobility who can treat dogs like they were a part of the family only. Now, most people couldn’t even live without their beloved pet. Most people even empathize with their dog in times of pain or distress.

When this happens, most people tend to panic. After all, their beloved pet got hurt and nobody wants to see that happen again. This is why a lot of people want to look for ways to help their dog as soon as possible. As long as they are still hurting, some owners would not stop until they find the cure. It can be so distressing to see your little paw friend hurting so much. What could you do to help your dog? Here are some tips that can help you: https://www.hillspet.com/dog-care/healthcare/helping-your-dog-cope-with-pain.

CBD for Pain Management

Marijuana has been one of the most controversial plants in the history of the world. This plant has been used since ancient times for rituals and medicine. Due to its psychedelic properties, it has also been used as a recreational drug. However, there were many perceived dangers of taking it especially being psychologically incapacitated and loss of control. It was also said to be rather addictive and was also considered to be rather risky to use by many. Many countries have made it illegal to use, and some even punish the possession of marijuana by death.

On the other hand, there are now many studies associated with some of marijuana’s compounds. One of which is CBD or cannabidiol. It has been used to fight inflammation and pain from the body. Many people swear that using CBD oil actually helped them, so why not try it with your dog? There are a lot of people who used pure cannabidiol oil to their pets and they said it improved their overall health. It also improved their moods and functioning as well. Check out this pet cannabidiol page for more information.

On the other hand, it is also important to go to your veterinarian if your pet does not look well. The vet will have to check upon your pet’s health and pinpoint the problems so that they can find the right solution for you. Don’t administer anything without the doctor’s advice. You don’t want to endanger your canine’s life all because you don’t know what you are doing. There are a lot of possible reasons that your dog might be in pain. Don’t add anymore to that problem. Marijuana might be able to help his or her condition but it is important to be well-informed as well.

Malocclusion is a dental condition where your teeth and bite are misaligned. More often than not the conditions are simply referred to as misaligned or crooked teeth.

Although you may not realize it, there are actually many different types of malocclusion out there. The differences between them can be quite big, and if you know what they are you should be able to easily recognize them when you see them.

Some of the most common types of malocclusion are:

• Overcrowding

By far the most common type of malocclusion and the main reason many adults need braces is overcrowding. As the name suggests this type of malocclusion takes place when there is insufficient space for the teeth to grow out, and as a result they end up growing crooked or overlapping with other teeth.

To treat overcrowding it is sometimes necessary to remove some teeth in order to create space before realigning them with braces.

• Overbite

It may surprise you to know this but the truth is that overbites are very common, it’s just that in most cases they are mild and do not need to be treated. However in cases where the overbite’s upper front teeth actually contact the lower gums it can cause issues and will need to be corrected.

Aside from re-aligning the teeth using braces and tooth extraction, some extreme cases of overbite may require surgery to be rectified.

• Crossbite

In some ways a crossbite is a type of underbite, just it can happen on either side of the jaw as opposed to just the front teeth. A slight crossbite isn’t an issue, but if it is severe and other issues start to develop it will need to be addressed.

Just as with an overbite the most common type of treatment are braces and tooth extraction, but surgery may sometimes be required in extreme cases.

• Spaced teeth

As indicated by its name, spaced teeth really just mean that there are gaps between two (or more) teeth. If it is just two teeth (and more often than not, the upper front teeth) it is referred to as diastema.

To be honest there are many potential causes of spaced teeth including a large mouth structure, small-sized teeth, missing teeth, thumb sucking, and tongue thrusting. Technically treatment isn’t necessary in most cases unless other issues develop, but many people opt to use braces to straighten them for aesthetic reasons.

• Impacted teeth

Normally a tooth is ‘impacted’ when there isn’t enough room for it in your mouth and as a result it is unable to break through. In many cases a tooth is ‘partially impacted’ – meaning that it has broken through but only part of it can surface. If left untreated impacted teeth can increase the risk of cavities and infection, as well as end up crowding other teeth.

The treatment for impacted teeth vary, but in some cases they may need to be extracted or exposed and then corrected using braces.

Make no mistake aside from the 5 types of malocclusion listed above there are many others such as underbites, overjets, missing teeth, open bites, and so on. Despite being less common, if you suspect your alignment is off for any reason you should still make an appointment with orthodontics Bristol.

It should be noted that even in minor cases of malocclusion that don’t technically need to be corrected – there are benefits to fixing the alignment. If nothing else you’ll end up feeling a whole lot more confident in your smile if your teeth are perfectly straight, and that counts for a lot.

 

People often assume that crooked or misaligned teeth are a purely cosmetic issue, but that really is not the case. The fact of the matter is that it is a condition known as malocclusion, and it can actually impact your oral health in many ways.

Suffice to say there are a lot more benefits to getting braces and straightening your teeth than you may realize, and some of the most important are:

• Makes teeth easier to brush and floss

Crooked teeth are not easy to brush and floss, and more often than not there will be some areas that aren’t covered. As a result plaque will eventually build up and you’ll run the risk of cavities, gum disease, and a host of other issues.

By straightening your teeth, you’ll make them much easier to clean. That is especially true if they are no longer overcrowded, and floss can fit into the gaps more easily.

• Allows food to be chewed more thoroughly

If your teeth are misaligned it will affect your actions when you chew food, and make it more difficult to chew it into small pieces. In fact you may end up with more food particles stuck between your teeth as a result too.

Once your teeth are straight you shouldn’t have that issue. It may help to improve your digestion too, seeing as chewing food into smaller pieces will let you digest it more quickly and easily.

• Avoids wear and tear on teeth

Teeth that are properly aligned don’t suffer as much wear and tear when biting and chewing. If you suffer from malocclusion the distribution of stress when you bite and chew won’t be as even, and some parts of your teeth will gradually start to wear down.

Over time this can cause your teeth to chip, crack, or compromise the biting surface and make it flat. However if you fix your smile you should be able to avoid most wear and tear.

• Reduces risk of jaw issues

In addition to straining your teeth, a bad bite can actually put more pressure on your entire jaw too – which can cause other issues. Although less common, in the long term the strain can affect the joints of your jaw and lead to jaw pain, ear aches, headaches, and so on.

Fixing the bite is the first step towards solving that problem. On top of that it will reduce the risk of your jawbone eroding due to bacteria eating into the bone.

• Helps improve speech

Many speech impediments actually stem from malocclusion, especially if you have a lisp or you inadvertently make whistling sounds when trying to say certain words. However it should be noted that not all speech disorders are caused by malocclusion, so it is no guarantee that straightening your teeth will fix it.

Suffice to say if you have a speech impediment and suffer from malocclusion, you should visit an orthodontist and ask them if it is related.

Starting to see the benefits of straightening your teeth? At times rectifying your malocclusion could really end up being life changing – which is why you should definitely consider it carefully.

On your part you may want to go over the different types of treatment that are available, and ask your orthodontist for advice. If you’d prefer a treatment that isn’t that visible you could ask them about Invisalign Birmingham, or other subtle types of braces.

At the end of the day the best option to straighten your teeth will vary depending on many factors. That is why it is crucial that you talk to your orthodontist beforehand and know what your options are.

 

Dental anxiety is very common, but its severity can vary quite a bit from one person to the next. In fact it is a lot more common than most people realize, and about 60% of people have dental anxiety while 5% to 10% have dental phobia.

While there are many ways that you can try to cope with dental anxiety, the first step that you should take is to understand the problem. It often helps if you’re able to isolate the root cause of your anxiety, and tackle it from there.

Make no mistake that may be easier said than done in some cases seeing as dental anxiety can be caused by many different triggers. That being said, some of the more common causes of dental anxiety are:

• Previous traumatic dental experience or healthcare experience

Many cases of dental anxiety stem from a previous traumatic experience either in the dentist’s office or some other healthcare-related location. The most common is a painful experience in the past that causes a fear of pain during future dental appointments.

Although modern dental procedures may not be as painful as they were in the past, it may not help to alleviate the anxiety that is felt.

• Embarrassment at the invasion of personal space

The anxiety that some people feel when they are going for a dental appointment stems from embarrassment due to the close physical proximity of the dentist. The fact that the dentist will be literally right in their face and staring into their mouth can make them feel as though their personal space is being invaded.

At times this problem is exacerbated feelings of shame and self-consciousness due to poor oral hygiene, bad breath, or physical appearance. That reaction can be especially pronounced for people with self-esteem issues to begin with.

• Fear of losing control and feeling helpless

When you’re lying in the dental chair with your mouth wide open and the dentist is prodding around without you being able to see anything – it is normal to feel helpless. Many people do not like that however, and some will definitely feel anxious because of the loss of control.

In such cases one of the best ways around it is to have the dentist explain what they’re doing. Although it won’t make you feel more in control, it will at very least make you feel a little less helpless.

• Fear of needles and injections

Lots of people are dead scared of needles and injections, and having a shot in your mouth is bound to be terrifying for them. Unfortunately it is one of the hardest fears to deal with, especially if it is a severe reaction that causes you to panic at the sight of needles.

The good news is that dentists are trained to cope with fear of needles, so if you talk to your Chester dentist they may be able to propose an alternative. If possible they may use a different type of local anesthetic instead.

Do you feel that your dental anxiety stems from one of the causes listed above? If it does then you can start to try to figure out how to address it, and if it doesn’t you should continue to look at other possibilities.

All said and done your goal should be to ensure that dental anxiety does not get in your way. The last thing that you want is for your dental anxiety to affect your oral health, and lead to issues in the long term. Simply put – you must not let your dental anxiety cause you to skip dental appointments or refuse treatment.