Health

Given that yoga has its roots in Indian philosophy, it is no surprise that this popular practice is common in the Indian lifestyle. If you are passionate about yoga or you enjoy doing it whenever you get the chance, then you may have noticed that the practice emphasizes a holistic approach.

It is not only a form of physical exercise to make you stronger, but also a mindful practice that helps you stay calm and relaxed.

Many people who do yoga habitually can attest to the transformative effects of the practice, not just for your physical health but also your mental health. In fact, yoga teachers have become prevalent because of the growing number of people interested in becoming yoga instructors. After all, what better place to learn about the craft than in the place where yoga originated?

If you enjoy doing yoga, then you have likely seen a couple of posters or ads for teacher training. Many believe that yoga teaching can be one of the best decisions you make as it allows you to do what you love and potentially earn from it.

While the premise may sound nerve-wracking at first, the truth is that you will not know until you actually try. Still not convinced? Here are several reasons why you should go for yoga teacher training in India.

Build Lasting Relationships

The beauty in yoga is that it is rooted in such a meaningful history that you cannot help but cultivate strong relationships with other people who practice it. As you get started with your teacher training, you will meet other people who may have the same passion as you do, and from there, you will be able to create lasting bonds.

Many do not realize it at first, but once you walk the path to become a yoga teacher, you will meet a family that will be there even after your training courses are completed.

While going through each step of your journey and deepening your spiritual connection with the practice, you will not be alone and you will be supported by a network of people who have the same goals.

Hone Your Understanding

Naturally, yoga teacher training allows you to deepen your understanding of yoga postures and poses and help you learn how to do each one correctly. Try to recall some of your yoga sessions. Have you ever struggled to do a particular pose and ended up skipping it because you could not figure it out? If so, then attending these training programs will help you learn about the anatomy of poses, along with the proper alignment and modifications for each of them.

Fuel Transformation

Yoga sessions can make anyone feel like the best versions of themselves, not just because of the thrill of completing the workout but also the mind-body connection that you establish while doing each pose. When you choose to do teacher training, you get to explore more of your spirituality and understand more about yourself by quieting your mind and self-reflecting.

Indeed, yoga training is not just a way to equip you with the skills and knowledge to teach others, but also a path that can fuel transformation within you. The very core of yoga is essentially to find that balance between mind and body, allowing you to align with your conscious self. Once you achieve this, you will be more mindful of how you live and feel inspired to make better choices for yourself!

Learn How to Teach

As its name implies, yoga teacher training teaches you to become an instructor, allowing you to impart your knowledge and values to people who enjoy the practice as much as you do. Once you complete your required courses, you will be able to find many opportunities to teach yoga within your local communities. You are certainly not limited to yoga studios as you can also look into schools and other similar places.

Becoming a yoga instructor can be one of the most rewarding experiences in life. After you witness the benefits and transformations that yoga can invoke on a person, you get the chance to give back by teaching whatever you learned to others. Guide your students in learning the right poses, breathing and meditation techniques, and spiritual alignment to help them understand the value of yoga.

Truly, there are no prerequisites needed to do yoga teacher training. You do not have to be the most flexible person or the most knowledgeable about poses. You can attend many courses that offer yoga teacher training in India.

As long as you are willing to learn, teacher training will give you many benefits that you may not realize. In the end, even if you choose not to become an instructor after completing your training, you will still be inspired to continue practicing yoga.

In light of the current global crisis, many seniors like you are wondering how to stay healthy throughout the rest of this year. There are many preventative measures you can take to improve your health, even as you age. You’ll be able to feel your absolute best and maintain an excellent quality of life by implementing these simple ideas. If you’re ready to learn more, keep reading to learn about five different ways seniors can stay healthy this year.

1. Treat your body well.

There are different treatments for every dental condition. Most people who have problems with their teeth can correct it with the help of cosmetic dentistry. There are options that can be provided for you to choose from. Depending on the condition, you will be able to get a treatment of your choice. One of the treatments that you should definitely know is invisalign.

What is Invisalign?

Cosmetic dentistry offers an alternative to metal braces. This is called invisalign. This is considered as a modern orthodontic miracle because of how it works. This is a teeth-straightening system where clear and removable aligners are used. Unlike metal braces that may affect how you look like, the aligners are imperceptible.

How Does Invisalign Work?

If you are trying to compare treatment options, you must know how each is done. Here are the different ways on how invisalign works:

• Fabricating Custom Plastic Aligners

Invisalign uses 3D technology that makes it possible for the orthodontist to make a treatment plan for you. An x-ray and a 3-D image of your teeth will be used to be able to create the impressions. When the plan is already in place, aligners that are custom fit to your mouth will be created. The materials used are BPA-free and you will be advised to wear it 20-22 hours every day.

• Replacing it Every Two Weeks

New sets of aligners will be given to you every two weeks. This is to ensure that your teeth will gradually shift in the new position. This is going to be done until the final position of the teeth is already reached. This is also the reason why the number of months you will be asked to wear one may differ from the others. However, it will be between 9 to 12 months.

• Correct Most of the Minor, Moderate, and Even Some of the Severe Issues

The outcome that you will be getting will surely depend on how severe the issue is. But you can be sure that you will be able to get a good development with this treatment. It can work for minor, moderate and even severe issues. And the result that you will get will also be better if you are diligent about wearing your aligners.

• Crowding, Gaps, and even Turned Teeth can be Corrected with Invisalign

The problems that can be solved if you are going to use invisalign include crowding, gaps and turned teeth. These problems may lead to some significant health problems. If these are not going to be improved, it may lead to some risks like gum disease and tooth decay. This is why you need to look for the best solution for it.

• Effective Solution for a Myriad of Teeth Alignment Problems

Teeth alignment problems differ. There are those that may be crooked or gapped. These may lead to abnormal bite. This is most especially when your lower and upper jaws do not align properly. You should know that when teeth are not properly positioned, the defense of the gum is weakened. It will not be able to provide protection from infection. Clear aligners are known to be perfect in properly aligning teeth.

• Used to Treat Gapped Teeth

Gapped teeth, depending on its position, may cause difficulty in speaking. But worry no more because invisalign can help you deal with the problem. When your teeth are properly aligned and straightened, you will have a healthier mouth. Aside from the pleasing appearance, you can expect that your teeth will last for a lifetime.

• Visit Your Dentist Every 6 Weeks or so as Part of Your Treatment

When you agree on using invisalign, there will be a plan that you need to follow. Regular dental checkups will be mapped for your guidance. With this, you are expected to visit your dentist on the schedules that are provided. This is all part of the treatment plan. It should be followed for you to be able to get the best result.

Invisalign vs. Braces

There are a lot of differences between invisalign and braces. Firstly, when it comes to the appearance, invisalign is seamless while metal braces are pretty much very obvious when worn. Secondly, braces will be worn for the whole treatment plan. Invisalign, on the other hand, can be removed when you want to eat or drink a beverage. This makes it more convenient for you. And finally, the maintenance for an invisalign is not really a problem. This is because it can be removed. If you are afraid to stain it, then you can always remove it before eating.

When it comes to the cost, it is to be expected that invisalign is more expensive. This is because of the fact that this is a new technology. But it works perfectly so it is still worth it. For metal braces, one is expected to wear it for 2-3 years. But for invisalign, it is shorter. You can expect results even after 9 months or 12 months as the maximum. Nonetheless, these two treatments have their own advantages and disadvantages. You can just weigh your options according to your needs.

 

 

Protecting your immune system is a personal undertaking which can help you stay healthy, even when there are sicknesses going around. But have you ever thought of protecting your immune system to protect the health of others? That may seem like a strange concept, so let’s dive into it a bit, and explain how protecting your own immune system, can actually help others stay healthy.

How does your immune system work?

Let’s start with the basics: how exactly does your immune system work? When a foreign invader enters your body, which is trying to get you sick, your immune system senses the invader.

Your body then starts making antibodies, which look for that specific invader, to destroy it, and keep you healthy. When your immune system is strong, it can efficiently fight off these foreign pathogens, and keep you healthy. When your immune system is weak, you’re much more likely to get sick.

Why protecting your immune system impacts the health of others

You may be a healthy individual, who can recover from illnesses relatively easily. Most people are in this boat and can recover from colds and other common sicknesses.

But some people are more likely to struggle recovering from illnesses, especially if they’re in vulnerable groups. Vulnerable groups include those who are immunocompromised and the elderly.

If a more resilient person is carrying an illness, they are able to then transmit it to someone else. That someone else may also be resilient, but they may also be more vulnerable.

The point is, when your immune system is weak, and you become sick, it’s likely you’re not the only one who will suffer. It’s very likely you’ll pass on that sickness to others without even knowing it, and there’s a possibility it could be far worse for other people.

How can you best protect yourself and others?

If you want to keep yourself healthy and protect the health of others around you, there are some steps you can take to boost your immune system. Getting enough rest, quitting cigarettes, eating fruits and vegetables, and exercising regularly are all steps that can help protect your immune system.

One of the biggest factors in your immune system may be your nutritional intake. It’s crucial to get the vitamins, minerals, and other nutrients your body needs to maintain a strong immune system, especially if you’re starting to feel under the weather.

Another great option is by taking immunity supplements. These are supplements specifically designed to help protect your immune system.

Our favorite immunity supplement is Force Factor Immunity. We love and trust Force Factor products, and this immune-boosting supplement includes 16 powerful ingredients.

They’re designed to fortify your immune system and optimize your health overall. The ingredients in Force Factor Immunity are scientifically proven to help you have superior immune health.

 

Every day each person is exposed to different organisms which might cause infections or diseases if the primary body’s defence system is compromised. This complex and vital defence system is well-known as the immune system. When it comes to staying healthy, enhancing your immunity is essential. It has to be strong enough to prevent or treat a variety of illnesses and infections.

There are plenty of natural supplements and products in the grocery store intended to help boost your immune system. With this in mind, here are eight products that can help to give your immune system the upper hand to function optimally and fight off an infection or illness.

What Is The Immune System?

We all know that our immune system carries out bodily processes that fight off pathogens, which are the viruses, bacteria, and foreign bodies that cause infection or disease. But what is the immune system?

The immune system is a host defence system consisting of organs, cells, tissues, and proteins, and processes within an organism that protects against disease.

It triggers an immune response when the immune system comes into contact with a pathogen. The immune system releases antibodies, and they, in turn, attach to antigens on the pathogens and kill them.

Incorporating general healthy-living strategies, including a well-balanced diet, is an effective way to support the immune system as our bodies rely on vitamins and minerals to function properly. Therefore, let’s draw attention to the best eight products that can help you with boosting the immune system.

Top Eight Products That Can Improve Your Immune System

In staying well, a vital role plays a healthy and balanced diet. Try to follow a plant-based, heart-healthy nutrition plan that includes various vegetables and fruits, lean protein, whole grains, and healthy fats. Also, eat small, frequent meals during the day to stay energised and ensure your body is receiving enough calories, nutrients, and proteins. Consuming the following foods will help you support your immune system:

Blueberries

Blueberries comprise a type of flavonoid called anthocyanin that has antioxidant properties, and it, in turn, helps boost a person’s immune system. Recent studies say that flavonoids play an important role in the respiratory tract immune defence system.

People who ate products rich in flavonoids were less likely to get an upper respiratory tract infection or a common cold than those who did not, say researchers.

Dark Chocolate

Dark chocolate holds an antioxidant called theobromine, which helps with boosting the immune system by protecting the body’s cells from free radicals.

When it divides food or comes into contact with pollutants, the body produces precisely the molecules called free radicals. They can harm the body’s cells and may further disease.

At the same time, dark chocolate is high in calories and deep fat despite its potential benefits, so it is essential to eat it in moderation.

Broccoli

Broccoli, in turn, is another source of vitamin C, and it also contains potent antioxidants, such as sulforaphane. In fact, one cup of broccoli supplies as much vitamin C as an orange.

What’s more, this vegetable is loaded with beta-carotene, potassium, magnesium, iron, zinc, and an array of B vitamins such as B1, B2, B3, and B6. For these reasons, broccoli is the right choice of vegetable to eat regularly to strengthen defence actions of the immune system.

CBD Oil

CBD oil offers unique health benefits: it helps not only with improving the immune system and fighting the stress, which provokes a weakening of the immune system but also can compete with many mental and physical ailments.

Cannabidiol, also known as CBD, is a natural, non-addictive, and non-psychotropic substance delivered from Cannabis Sativa plants. Positive effect and support of the body’s endocannabinoid system allow CBD to impact main processes occurring in an organism such as sleep, stress, pain, immune system, temperature, memory, inflammation, etc. CBD benefits include anxiety and stress reduction, pain and chronic aches relief, a boost of immunity, improved sleep quality, mood, and concentration.

Oily Fish

Not only salmon and tuna but also pilchards, and other oily fish are a rich source of omega-3 fatty acids.

According to a recent report, long-term intake of omega-3 fatty acids can lessen the risk of rheumatoid arthritis (RA).

RA is a chronic autoimmune condition occurring when the immune system mistakenly attacks a healthy part of the body.

Spinach

Spinach may help to boost the immune system, as it comprises several essential nutrients and antioxidants, including:

• flavonoids;
• carotenoids;
• vitamin C;
• vitamin E.

Research indicates that not only flavonoids but also vitamins C and E might help to prevent the common cold in otherwise healthy people and can help support the immune system.

Ginger

People use ginger as well as in teas in a variety of dishes and desserts. According to research, ginger has anti-inflammatory and antioxidative properties and in that way, offers health benefits.

Apart from that, ginger is packed with nutrients like vitamin B6 and dietary minerals such as magnesium and manganese and possesses antibacterial properties, which can help in keeping numerous ailments at bay and fighting infections. However, more research is needful to corroborate whether or not it can effectively prevent illness.

Sunflower Seeds

Sunflower seeds are a high source of vitamin E and other different antioxidants. Also, it can make a tasty addition to your salads or breakfast bowls.

Vitamin E improves immune function in the same way as other antioxidants. It does this by fighting off free radicals, which can injure cells.

If you have been thinking of trying to hypnotize someone, it may be helpful to learn how to choose the best hypnosis center in the Silicon Valley. This area is full of individuals who are willing to work hard to help their clients have a good experience during their sessions. With so many options available, finding one that will work for your needs can be a difficult task. Finding the right therapist can be a challenge, but with some research, you should be able to find one in the Bay Area that will work well with your particular needs.

Consider The Cost

One thing you need to take into consideration when trying to decide on the best place for you to have your session is the cost. You should consider the length of the time that you want to be hypnotized and if you want someone to come with you. The cost of having someone to come with you also plays a large role in determining where to go. Some centers charge a small fee for a one-hour session while others may charge a larger fee for longer sessions. This also depends on the therapist and what kind of package you are looking for. There are also some people who offer packages that are geared toward specific needs.

Look At Is How The Treatment Will Be Administered

Another thing to look at is how the treatment will be administered. Some sessions may consist of a session where you lie down in a chair and have someone perform relaxation techniques while you focus on them. Other sessions may be more hands on in nature. A therapist may use a variety of different methods to help you relax or to begin to change your behavior in general.

Find A Therapy Center That Offers A Variety Of Different Sessions And Methods

If you are a client who has never had any type of therapy before, it can be beneficial to find a therapy center that offers a variety of different sessions and methods. It can be helpful to consider the person’s preferences so that they can be matched with the best therapist that they are comfortable with. Some clients may want someone that is a professional and who uses certain methods while others may want someone who they feel more comfortable with. If you choose a therapist that you feel comfortable with, you may find that you will be able to get to reach your goals faster and in a more relaxed manner. To find out different sessions and methods, you may visit SiliconValleyHypnosisCenter.com for more information.

Licensed Professional Therapist Or An Individual Who Is Self-Trained

Another factor to consider when choosing the best place to have therapy is whether you want a licensed professional therapist or an individual who is self-trained. If you feel you are not ready to hire a professional, you may be able to choose an individual therapist who is trained by a professional. or even a program offered online where you will receive sessions over the internet as long as you follow a specific set of steps.

Find Out What Kind Of Reputation The Center Has

Find out what kind of reputation the center has. There are websites devoted entirely to discussing the best hypnosis programs.

Finding The Right Hypnosis Program

Finding the right hypnosis program is one of the most important things you can do for your well being. Whether you choose a physical or online program, the results are well worth it.

Consider How Much Information About The Specific Hypnosis Center

Finally, you should consider how much information about the specific hypnosis center that you are interested in. The website should be very detailed with the different techniques and options that the therapist uses. As you browse through the site, you will also be able to find testimonials and reviews of previous clients.

With the many search engines available, you may also be able to locate reviews of therapists. Many of these sites can be accessed online and you should be able to get several different opinions of different therapists before making a final decision on where to start your session. Some people may not even have to pay for the information they post online because it can be free.

When you are looking for the right hypnosis center in the Silicon Valley, there is no doubt that there is a lot to consider. You may find that the process of finding the right therapist can be an enjoyable experience.

 

Horses are magnificent creatures, been around since the dawn of time, and have a reputation of being one of the sturdiest of animals on the planet. They were used for an array of different things from the early eras of transport, pulling wagons to lifting construction equipment and dragging heavy boulders.

However, even these creatures can get ill or have any one of the many common conditions that affect them and need a bit of a pick me up when they are not at their best. One of the best things you can do for your horse, or any other animals for that matter, is to give them as close to natural products as possible. Do not scheme on price and keep it simple. Click here for some pointers to look out for in general.

This is what this article is all about. To tell you about one thing that has been seen to produce the best results in animals and is natural too. We’re referring to CBD. We have seen CBD being used in our health products as well as our pet’s products, but rarely do we see it being used on horses.

Why Use CBD Oil for Your Steed?

Similar conditions that affect dogs can also affect horses. Things such as arthritis, anxiety, pain, and inflammation and swollen joints, have been seen in these creatures rendering them immobile and this is a sad state to see any animal in.

Luckily, there are solutions in using CBD oil for them and many users have reported positive changes in their animals when they introduced it to their canine and feline’s diet in comparison to before, for treating all kinds of ailments. Tinctures or oils such as those found in sites like https://pethempcompany.com/products/cbd-oil-for-horses, are the better option due to its multiple uses and easier applications.

Because CBD has been seen to alleviate many of the symptoms associated with these sicknesses, it has been introduced to their food and lifestyles in the correct doses over a few weeks gradually.

Recently there have been far less research and clinical trials done on horses than any other animals, but the prediction is that this will change. For now, we rely on the first-hand personal reviews of horse owners coupled with how it has been having positive results on our dogs and cats, and all the conclusive research surrounding this. Also, because we all have a similar endocannabinoid system (ECS), and if it has been seen to be beneficial to other animals, then similar positives may be seen in equines.

Things to Keep in Mind Before Buying

When it comes to something as specific as this substance, there is no point in buying a cheap one, if you want to see results. Which is why making sure the product you buy has a few things. Being organic and a full spectrum tincture guarantees you the purest form and ethically extracted products. Also, make sure it is formulated for pets. Some tinctures can generally be used for both humans and pets but the more specific you are about the one you buy, the better.

The most important thing to keep in mind is that any bottle you buy needs to have a below <0.1% THC in it. This is the compound responsible for the psychoactive feeling of being high and also must have 100% naturally derived ingredients without any of the other junk.

The best ones are usually formulated with 100% Hemp or CBD and the extraction methods used are also of high-standards which means the output of the liquid you are getting is much higher and more concentrated than some other ones on the market.

If you are wondering about the dosage, always follow the manufacturer’s instructions and also seek professional advice such as from the vet. The regular dose, however, is ¼ mg (0.25mg) for every pound of bodyweight, which is the regular dose. The stronger dose will then be slightly more to about a half a mg, 0.5 mg for every pound. Always start small then gradually work your way up to a higher dose if you do not see improvements.

There have not been any obvious side effects seen while using CBD for any of our animals but rather stay safe than sorry and make sure you do not overdose them, is your best bet.

 

Whether you believe it or not, the harsh reality is we are living in unprecedented times. Life was going as per the plan for the majority of the people across the world and suddenly our happiness was ruined by the Coronavirus. We are not going to talk about the place where it emerged and its history as that information is well known to the entire world .

The Covid-19 pandemic has steadily created huge havoc in the entire world and most of the countries are entire partial lockdown or complete lockdown. Economic activities has come to a standstill and it seems like there is no light at the end of the tunnel. Rather than being worried, it is important to take steps to protect yourself and your near & dear ones in the family. As stated by the WHO (World Health Organization), the symptoms of Coronavirus are nearly as same as normal flu.

As stated by WHO, a majority of the people who fall sick due to Covid-19 infection experience mild or moderate symptoms and recover without any special treatment. Here are the most common symptoms of Coronavirus:

• Fatigue
• Dry Cough
• Fever

Here are the less common symptoms of Coronavirus:

• Sore throat
• Aches
• Diarrhea
• Conjunctivitis
• Headache

The other rare symptoms of Covid-19 are loss of taste (or smell) and rashes on skin (or discoloration of toes or fingers). The serious symptoms of Coronavirus are chest pain, loss of speech (or movement), and difficulty in breathing. Frontline health workers are working tirelessly even though many of them are facing issues such as shortage of PPE (Personal Protective Equipment) kits, masks, gloves, and other protective gear that keeps them protected from COVID-19 whilst treating the patients.

Apart from practicing social distancing and taking care of health, it is essential to opt for Coronavirus Health Insurance as keeping yourself prepared for the worst is a good solution in such situations. There prevails a wrong notion that young and healthy people are not susceptible to Coronavirus. The reality is that people of all ages should take the necessary steps to keep themselves away from the infection by following good hygiene (Source).

Older people and people with compromised immunity and pre-existing medical conditions such as asthma, diabetes, heart disease, etc. are more vulnerable to viral infection. Public healthcare systems are already overwhelmed with new cases and there is a high possibility that a new set of patients may need support from private hospitals (for diagnosis and treatment). In a country like India, a single diagnostic test costs around Rs. 4500. Though this may not look like a huge amount, yet expenses will multiply if more people in a family have to be tested for COVID-19. For example, in a family of five people, the total cost of diagnosis will be Rs. 22,500.

Coronavirus Health Insurance from a good insurance provider will keep you financially secured during these difficult times. As per the announcements by IRDAI (Insurance Regulatory and Development Authority), the statutory body promoting insurance and re-insurance industries in India, has instructed insurance companies to settle insurance claims for the treatment of Coronavirus as per the steps created for regular health insurance claims. They are advised to expedite the claims process so that patients feel relieved from the financial burden faced during such times.

Quarantine costs, pre & post hospitalization costs, ambulance charges, expenses as per the normal medical health insurance policy, etc. are some of the things covered under the Coronavirus Health Insurance. There are certain T&C (terms & conditions) under which the claims would be processed.

Majority insurance company would only settle the claim if the patient has spent a minimum of 24 hours in the hospital. The in-hospitalization costs are covered but the out-hospitalization costs may not covered. Quarantine costs will be covered only if the patient is quarantined by a government-authorized hospital. It is important to have a detailed look at the policy documents to thoroughly understand the factors leading to COVID-19 treatment cost settlement.

In India, private hospitals are recording 3x more positive COVID-19 cases, even though government labs are leading in testing. Coronavirus health insurance will keep you financially protected if you or your loved ones test positive for COVID-19 (Source). Depending on the policy type (individual or family), you may have to pay the additional premium for the coverage of expenses related to COVID-19.

Many individuals do not understand the benefits of health insurance. They believe that health insurance is only for old people (or people who have medical conditions). Apart from saving on taxes, it also helps in cases as the future looks unpredictable. During pandemic, you would fear being infected even when stepping outside the house.

Our priorities in life have changed due to the COVID-19 pandemic. Many people who used to splurge money on materialistic things have suddenly realized that it is essential to invest in meaningful things like a health insurance policy. Until a vaccine is found, we have to learn to live alongside the virus. Coronavirus health insurance cover will be valid until April 2021. Hence, it is advantageous to invest in Coronavirus Health Insurance as it protects you and your loved ones during these unprecedented times.

COVID-19 treatment cost settlement can exhaust all your savings as this viral disease is a pandemic issue and that no one can estimate the cost (if they are tested positive with COVID-19). We would close this blog with the following line

Better to be well prepared for the future, rather than just being worried about the present!

 

ECS or what’s known to biologists and scientists as the endocannabinoid system is a biological system present in both man and animals. It is comprised of endocannabinoids and receptor proteins that are present in the vertebrae of our central nervous system, which includes the brain.

This particular system has been the center of research recently due to the highly debated topic of the uses and benefits of CBD, derived from Marijuana or the Hemp Plant. This discussion has led to several different clinical trials and preliminary research is done on one particular subject – the endocannabinoid system and cannabis (or CBD).

Topics and trials have taken place involving subjects that have been being studied in using oral CBD over weeks or months to see if it has any effect on aspects of the nervous system such as in regulating physiological and cognitive processes. The overall reasoning behind it is to investigate if this substance can be initiated to patients for pharmaceutical and medicinal purposes. This website has some helpful resources. Included in studies are observations regarding pregnancy, fertility, various activities of the immune system, pain-sensation, appetite, mood, and memory to name a few.

Production of Cannabinoids in Our Endocannabinoid System

Let’s start by defining what Cannabinoids are. These are the natural components found in the Cannabis Sativa plant and include about 66 of the 480 different compounds found in the plant. THC is the most popular one and second in line is CBD (Cannabidiol) which takes over about 40% of the whole thing.

Cannabinoids are divided into subclasses, namely:

• Cannabichromene (CBC)
• Cannabigerol (CBG)
• Cannabinodiol (CBDL)
• Tetrahydrocannabinol (THC)
• Cannabinol (CBN)
• Cannabidiol (CBD)
• Others include cannabicyclol (CBL), cannabielsoin (CBE) and cannabitriol (CBT)

As mentioned earlier, these cannabinoids exercise their properties by networking with specific receptors present on the surface of cells present in our bodies, found in various parts of our overall system, referred to as CB1 and 2.

Anandamide, which is the naturally occurring substance that was found by scientists back in the early 1990s, was found to bind with CB1. So, the effects of CBD on our ‘endo’ system depends on the different area of the brain that’s in question. For instance, our limbic system is responsible for memory, psychomotor, and cognition performance, whereas the mesolimbic part affects the pleasure and reward responses as well as pain.

Because CBD and the Endo-System inhibit the enzymes that break down anandamide, naturally there will be an increase of the substance in the human body. As a result, the feeling of well-being will also be on the increase in patients. This is a fine example of how CBD interacts with the system to produce positive results and help towards a whole bunch of different mental and psychological disorders.

The Relationship Between CBD and The Endo-System

The overall stability and sense of balance of any functioning healthy person is known as Homeostasis, and the endo-system is the server or operating system responsible for monitoring all communication (including homeostasis) in the body. It is the main driver.

ECS is usually comprised of three things.

Endocannabinoids. Activate the CB1 and 2 receptors (above) directly.

Metabolic Enzymes. These are the chemical compounds that utilize any left-over endocannabinoids after they have completed their interactions with the receptors.

Cannabinoid Receptors. That is present on the immune and nerve cells, amongst others.

When all these above processes are combined, they lead to several highly beneficial processes in the body which further lead to positive results for many ailments including the treatment of depression and anxiety, high blood pressure, relieving post-traumatic stress disorders, certain tumors, and cancers, acts as an anti-inflammatory and treatments towards multiple sclerosis, to name a few.

It is safe to say that not only are these two important elements related, but, more importantly, they rely on each other to enable the body to function optimally at all times. when looking to introduce this natural plant extract into your system or diet, make sure you only invest in the purest of them all and with the least to no amount of THC in it, and always follow the correct dosage instructions. if you are however self-medicating an underlying health condition, do not use it without consulting your general practitioner or doctor.