You’ve gone to all the appointments, and you have the perfect plan for your plastic surgery operation. There’s one thing left to be done. You have to prepare your body to go under the knife.
Taking good care of your vessel before surgery is a good way to up the odds of everything going just fine. Take a moment now to consider these tips and prepare yourself for surgery as soon as possible.
Give your body essential vitamins and nutrients
Giving your body the right vitamins and nutrients before going under the knife will help to assure that it has all it needs to withstand the invasion of a surgeon and foreign materials.
Make sure your body has enough of these essential vitamins in your body before you’re scheduled to go under the knife.
- Vitamin A – Vital for healing, it helps the body produce collagen.
- Vitamin C – This is a well-known immune booster, but it also promotes collagen production.
- Zinc – Zinc helps the skin to maintain its durability. It can also boost the immune system to help fight off infection after surgery.
Eat plenty of protein before surgery
In general, it’s good to make sure your diet is on track for a while before surgery. Dietary recommendations should be among the top questions you ask your surgeon, but there are some simple guidelines to get you started.
Protein is an essential component of building new tissue and blood vessels in the body. You will need that ability after the surgeon rearranges a few things. Eat foods that are rich in protein like beans, fish, lean meats, and chicken.
Avoid drinking alcohol before surgery
Alcohol isn’t a good additive to surgery of any type. Drinking alcohol before surgery can cause your blood pressure to rise. Alcohol thins your blood, making it harder for your body to clot naturally during surgery.
Drinking alcohol can also impede your body’s natural healing abilities. You’ll want to start drying yourself out at least a month before surgery to give your body the best shot at a flawless recovery.
Stop smoking before having plastic surgery
Smoking cigarettes negatively affects nearly every area of the body. It’s well known that smoking compromises the immune system and the body’s ability to heal. After the shock plastic surgery can cause to your body, you’ll need all the help you can get to boost your body’s natural ability to fight off intruders.
Smoking cigarettes restricts blood vessels, causing your body’s tissues to get only a fraction of the life-giving oxygen they need to thrive. It’s always a good time to quit smoking cigarettes, even if you aren’t planning a surgery anytime in the near future.
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