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How Online Gaming Helps Us Relax

February 14, 2025

Modern life has brought us many conveniences, including a wide range of tools and technologies to support our lifestyles and make our day-to-day responsibilities simpler. It has also brought with it increased levels of stress, worry and anxiety for many. According to a Gallup poll of adults in 122 countries around the world, 42% report experiencing regular worry, and a further 41% report dealing with a lot of stress.

There are many reasons for these growing levels of stress. They range from depression and anxiety to challenges with finding an optimal work-life balance, financial strain, and difficulty finding enough time to enjoy the hobbies and activities we enjoy. In light of these factors, finding healthy ways to relax and relieve stress is essential for our physical and mental wellbeing.

Many people engage in activities like gardening, exercise, arts and crafts, and others to help them relax. Online gaming is also becoming an increasingly popular choice. Read on as we share how online gaming can help you relax and unwind.

Dopamine Boosting Benefits

When you do something that you enjoy, such as spending time with friends and family, exercising, or watching an engaging show, your brain releases a feel-good chemical called dopamine. Also known as the happiness hormone, dopamine helps to relax you and soothe feelings of stress and anxiety.

This same hormone is also released when you play online games. They are an accessible and affordable way to boost your mood and can be enjoyed wherever you are if you have a laptop or a mobile device on hand. Some people find action-packed games like those available at Grand Eagle casino relaxing, but there are also many calm and soothing titles to choose from as per your preference.

Promoting Creativity and Proactive Problem Solving

Creativity is an extensively researched method of reducing stress and aiding relaxation. Creative pursuits can enhance your brain’s secretion of dopamine, which can reduce stress and assist in the management of trauma. There are many creative online games that you can use to take advantage of the mental benefits of creativity. Playing these games provides similar effects to playing music, practicing art, or creating something new.

Games which allow you to build new worlds and structures can be highly effective at soothing stress. With studies showing that spending around 45 minutes on a creative pursuit can significantly reduce your levels of cortisol, the stress hormone, playing a game like Sim City or Minecraft for under an hour can help you to unwind and nurture your mental health.

Gaming as a Form of Meditation

There is an abundance of evidence on the benefits of mindful meditation for cognitive function, mood regulation, stress reduction, memory and focus. Mindfulness practices are designed to keep your attention focused on the present. This reduces stress by preventing you from worrying about what the future will bring or ruminating about your past.

Interestingly, many gamers reach a similar state of ‘meditation’ while playing online games. The practice of solving quests and puzzles and achieving specific objectives requires a high degree of focus. As you focus on these goals, you automatically bring your focus fully into the present – a phenomenon often referred to as a flow state in psychology.

Many online games include a range of small, incremental quests and tasks, which makes them ideal for achieving a flow state. Some studies have even noted that games can assist you in recovering from a stressful day in much the same way as many mindfulness practices and apps do.

Building Community and Social Connections

Social connection is essential for keeping stress, anxiety, and depression at bay. When you feel meaningfully connected to people you care about, you may feel less isolated and more motivated, which is highly beneficial for your mental wellbeing. Playing online games with other people can be helpful in managing stress and anxiety, while helping you to feel more engaged with other like-minded people.

There are many online games which offer opportunities for social interaction. Some provide multi-player modes that enable you to play with teams. Others provide online forums and chat groups in which you can interact with other members of the community, even if you’re enjoying a single-player game.

Today’s busy lifestyles can leave limited time for social gatherings with friends, family members and loved ones. This can create feelings of stress and isolation, especially in people who find it challenging to build and maintain connections due to introversion or mental health conditions.

Some online games provide an anonymous space in which to interact with others, which can make building relationships more approachable and less intimidating for some. Many gamers have forged lasting friendships and connections with other players they have met online, even if they have never met these friends in person.

Nurturing Resilience

Online games provide you with virtual environments in which you can explore and experiment. They also give you a platform on which you can fail at tasks and requirements without incurring any real-world consequences. This can be very valuable when it comes to building grit and resilience.

These skills can also be helpful in your daily life, encouraging you to try creative solutions to problems and think outside the box without worrying about failure. Whether you choose the wrong option in your game or take multiple tries to defeat a final boss, your online game will allow you to reload levels as many times as you need to, allowing you to keep trying until you reach your goal.

Wrapping Up

Online games offer a wide and diverse range of benefits for your mental wellbeing. The key to making the most of these benefits is to find games that you find genuinely enjoyable and relaxing, and to play them mindfully and in moderation.

Once you achieve this balance, you can use your favorite games as tools for relaxation, social connection, building resilience, and even as a unique form of meditation to keep you clear-headed and calm.

 

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Why Every Senior In Nevada Needs A Power Of Attorney

January 30, 2025

As we age, planning for the future becomes more important. One essential aspect of this planning is having a power of attorney in Nevada. A power of attorney is a legal document that lets you choose someone to make decisions for you if you can’t. This can include managing your finances, paying bills, or making medical choices. It’s crucial for seniors because it ensures your wishes are followed and reduces the burden on loved ones. Without it, decision-making can become a complicated legal process. Using a power of attorney provides peace of mind and helps avoid potential conflicts. It offers a straightforward way to ensure your affairs are in capable hands. In Nevada, setting up a power of attorney is a simple step. Consider it part of the overall strategy to protect your interests and those who care for you. This important decision empowers you and safeguards your future.

Understanding Power of Attorney

A power of attorney is not just for those in declining health. It is a proactive measure that anyone should consider. It grants someone you trust the authority to act on your behalf in specific situations. These situations might include handling your bank accounts or making healthcare decisions. Understanding the different types of power of attorney can help guide your decision:

  • General Power of Attorney: Grants broad powers to the chosen person to manage your affairs while you are still capable.
  • Durable Power of Attorney: Remains in effect even if you become incapacitated, ensuring continuous support.
  • Special or Limited Power of Attorney: Assigns authority for specific tasks or a limited time frame.

Each type serves a particular purpose and offers varying levels of control. Choosing the right one depends on your personal needs and preferences.

The Legal Framework in Nevada

Nevada law provides clear guidance on how to establish a power of attorney. The state requires a written document, signed in front of a notary. For health care decisions, the document must be witnessed by two people, but they cannot be the designated agent. The Nevada Revised Statutes outline these requirements in detail. You can visit the Nevada Legislature’s website for more information on these statutes.

Benefits of Having a Power of Attorney

There are several key benefits to having a power of attorney, especially for seniors:

  • Peace of Mind: Knowing that someone you trust can make decisions eases anxiety about the future.
  • Control Over Decisions: You can specify exactly what powers your agent will have.
  • Avoiding Court Proceedings: Without a power of attorney, a court may need to appoint a guardian, which can be costly and time-consuming.

Comparison of Power of Attorney Types

Type Scope Duration Common Uses
General Broad Until revoked or incapacitated Day-to-day financial management
Durable Broad Remains active after incapacitation Long-term planning
Special/Limited Specific Temporary Real estate transactions

Steps to Create a Power of Attorney

Creating a power of attorney in Nevada involves a few straightforward steps:

  1. Choose a trusted person as your agent.
  2. Determine the type of authority you wish to grant.
  3. Draft the document with precise terms.
  4. Notarize the document to make it legally binding.
  5. Inform your family and keep copies accessible.

It is advisable to consult with a legal professional to ensure all legal requirements are satisfied and your document meets your specific needs.

Conclusion

Having a power of attorney is a critical component of responsible future planning. It secures your wishes and provides a safety net for both you and your family. Nevada offers a straightforward process to help you put these protections in place. As you consider your future, remember that this document is more than just a legal formality. It is a vital tool that ensures your voice is heard, even if you cannot speak for yourself. For additional resources, you can explore the State Bar of Nevada for guidance and support.

 

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Can You Pursue Compensation for Pain and Suffering After a Natomas Car Accident?

August 6, 2024

After a car accident, you may deal with severe injuries and property damage. You may be eligible for compensation for the damages you have suffered like medical expenses, vehicle repair costs, and lost income. But you might also be entitled to pain and suffering compensation. A Natomas car accident lawyer can determine your eligibility and help you secure the maximum damages you deserve. They can examine the facts of the accident, including your injuries and their impact on your life.

If the vehicle collision leads to permanent disability, a pain and suffering settlement can be a big help for your family while they face the challenges that can arise as they take care of you. To ensure a fair settlement, you must calculate the right compensation amount you deserve to get. This is an experienced lawyer comes in to help.

What is Pain and Suffering

Pain and suffering are the physical and emotional injuries you suffer in a car crash. They are non-economic damages as they can’t be measured by a certain dollar amount.

After a car accident, you may experience different discomforts, pains, and aches that can last for weeks or years. Permanent injuries can lead to lifelong pain and challenges. Pain and suffering damages include physical symptoms such as broken or fractured bones, headaches, soft tissue damage, vertigo, back and neck stiffness or tightness, nerve damage, paralysis, tinnitus, and internal organ damage. In general, more serious injuries will result in higher pain and suffering settlement or verdict awards.

What is Emotional Pain and Suffering?

Sustaining injuries in a car accident can come with emotional pain. This pain can prevent you from seeking life enjoyment or making the most of your life. Emotional symptoms that can be eligible for pain and suffering settlement include insomnia, depression, anxiety, PTSD, mental anguish, strain on personal relationships, personality changes, irritability, and more.

You need to understand the impact of pain and suffering on your claim’s value together with your lawyer. Once you accept a settlement offer from an insurer, you won’t be able to demand additional compensation for damages that you failed to consider early on.

How Much Compensation Can You Get for Pain and Suffering?

Your compensation amount will vary, depending on some factors like the seriousness of your injuries, your healing process, your age and health, your economic damages, the at-fault party’s liability, and where the crash took place.

If you have suffered injuries or a permanent disability, you may get more compensation in a settlement. Meanwhile, if you sustained a mild soft tissue injury and recovered from it after rehab, your settlement amount may not be as high. While there is no particular value for pain and suffering, your lawyer may review previous cases similar to your case to come up with an estimate. But every case is unique and previous results don’t foresee future events.

Proving Pain and Suffering

Your car accident lawyer can help collect the necessary evidence to prove that you suffered pain and suffering. Although proving injuries such as bruises, broken bones, or scars can be done using photos or test results, it takes the expertise and skills of an experienced lawyer to prove emotional suffering and chronic pain. Some of the evidence an attorney will collect includes the following:

  • Medical bills and records. Written formal diagnoses, proof of medical expenses, prescription receipts, medical device receipts, and treatment plans and reports can prove the seriousness of your injuries.
  • Accident-related expense receipts. To prove your pain and suffering, you need documentation such as pay stubs that show your lost income, receipts of hiring experts to carry out household chores you cannot perform yourself, and travel-related expenses as you go to and from your treating doctor.
  • Witness statements. These statements can speak about your immediate pain and suffering after the accident. They include statements from witnesses to the accident and those of your friends and family who witness that changes in your ability to perform things or behavior.

 

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Understanding the Role of Lawyers in Nursing Home Abuse Cases

August 2, 2024

The nursing home abuse lawyer in Cedar Rapids plays a crucial role in establishing the rights of elderly people who are not taken proper care in nursing homes or are abused by the care provider. They provide advocacy and guidance for the victims and families undergoing this unfortunate incident. The legal representation given by nursing home abuse lawyers is vital in filing a lawsuit against the abuser. Here are some key roles these lawyers perform:

Representation of the Legal Case

Nursing home abuse lawyers file lawsuits in the court of Cedar Rapids as they are well-versed with the rules and regulations of the abuse cases. They seek justice against the ill-treatment done by the nursing home and the caregivers and demand compensation for the harm suffered by the victim. They investigate the situation, get the required evidence, and present an argument in front of the judge. These lawyers represent their clients advocating to prove the neglect or abuse suffered by them. The nursing home abuse lawyers know the legal procedure to secure favorable judgments for the victims with fair settlement clauses. They ensure that the victim’s voice is heard and responded to in the court of justice.

Investigation of Abuse Claims

The lawyers interview the caregivers present in the nursing home and check all the medical records to gather evidence of the abuse. The neglect faced by the victim can be confirmed by checking the CCTV footage of the nursing home as well as interviewing witnesses. After which, these lawyers build a solid case favoring the victim’s condition. Lawyers compile and organize the pieces of evidence in a way that can be enough to prove the case of neglect or abuse. The lawyers of Cedar Rapids have sources and contacts within several organizations that provide them with the authority to conduct investigations inside the nursing homes, which is otherwise not possible for the victims or their families. These lawyers are essential for a legal fight against the staff and administrators of the concerned nursing home.

Advocating the Trail

The court of Cedar Rapids has certain rules and regulations to be followed for filing a lawsuit against any violation caused by nursing homes or healthcare providers. These lawyers have adequate knowledge and expertise to advocate in the trials. They ensure compliance with the procedural requirement and present legal arguments in the court with confidence. Nursing home abuse lawyers are certified to conduct jury trials with supportive evidence and required documentation, aiming to get verdicts in favor of the client.

Legal Assistance and Negotiation

The nursing home abuse lawyers make sure that the victim understands the rights instilled by being a citizen of Cedar Rapids and provide in-depth knowledge of the state and federal regulations. They present different legal options available for the victim, such as filing a suit or negotiating with the nursing home and opting for outside a court settlement. The decision-making is left to the client and lawyers assisting the victim in making an informed decision about going to the trial after pursuing legal action or negotiating settlements.

The nursing home abuse lawyers not only provide legal assistance but also provide support to the victims and their families as they understand this sensitive case of abuse and this support is highly sought-after in these challenging times. These lawyers often engage themselves in educating nursing homes to comply with the regulations and legal standards of Cedar Rapids, which raises public awareness and reduces abuses in the long run. By fulfilling these roles, these lawyers play a crucial role in establishing law and order and thereby mitigating abuse cases.

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3 Interesting Uses of Tiles in Interior Design

July 5, 2024

Really, before you hire your tile contractor it’s a good idea to understand how tiles can transform your home. Tiles offer endless design possibilities beyond their practical use. Knowing these innovative uses can help you communicate your vision clearly and achieve a stylish, personalized home.

So here are 3 exciting options.

Geometric Patterns for Floors

Geometric tile patterns can really jazz up a space. They add a fun, modern vibe and make the floor a standout feature. Plus, they’re super versatile, fitting in with different styles from sleek and modern to more eclectic and artsy.

Picture a kitchen with black and white hexagonal tiles in a honeycomb pattern. It not only looks cool but also helps separate the kitchen from the dining area in an open-plan space. The bold pattern makes the floor the star of the show, while minimalist cabinets and stainless steel appliances keep things sleek.

Pick tiles with cool geometric designs like hexagons or chevrons. When laying them out, make sure the pattern lines up nicely, especially in bigger areas. You can use contrasting grout to make the pattern pop or matching grout for a smoother look.

3D Textured Wall Tiles

3D textured tiles add depth and make a room more interesting. They turn a plain wall into a statement piece and can make a room feel more sophisticated and modern. Plus, they catch the light in interesting ways.

Think about a living room with a wave-patterned 3D tile wall behind the sofa. When the light hits it, you get all these cool shadows, making the wall look like it’s moving. Pair it with simple, neutral furniture and a few colorful touches, and you’ve got a stunning focal point without it feeling too busy.

Choose 3D tiles that go with your room’s colors and style. Make sure they’re installed correctly so the textures line up. These tiles are great for feature walls in living rooms, bedrooms, or even bathrooms where you can highlight them with some nice lighting.

Artistic Murals

Tile murals are like having a piece of art in your home. They add a personal touch and can tell a story or showcase something you love. It’s a great way to make a space uniquely yours.

Imagine a bathroom with a beach scene mural on the wall behind a freestanding tub; hand-painted tiles show calming blue waves and sandy shores, turning the bathroom into a relaxing getaway.

You can get a custom mural made or buy one that’s ready to go. Think about where you want it to be the star of the show, like above a bathtub, on a garden wall, or in the entryway. Make sure it’s installed carefully to keep the design looking great.

Really, using tiles creatively in these ways and more can really make your home stand out, adding both beauty and functionality.

 

Filed Under: Uncategorized

Timber Feature Wall Panels: Designs And Advantages

October 26, 2022

Every interior area of a home may benefit from a timber feature wall panels design. You may enhance character, disguise defects, or offer more insulation to your house with a couple of wood panels. That being said, there are so many wall panel styles to choose from that it might be challenging to select the best one for your needs. You’ve come to the correct spot if you are seeking inspiration for your timber wall panel design. Whether you want to add timber wall panelling in your living room or bedroom, we have all the details you need.

Why Choose A Timber Feature Wall Panels Design?

A timber feature wall panel is an excellent choice for individuals who do not need to do extensive restoration work. Wall panels are particularly advantageous in operating on a budget because a lot may be accomplished with few resources. Moreover, wall panels could be utilised in various interiors, from rustic cottages to modern studios, to update and incorporate functionality. Timber panels are also a terrific method to highlight traditional architectural components and enhance them. They could be employed to compliment hardwood beams, for instance, or to divide and separate internal sections in a house.

Timber Feature Wall Panels For Various Areas of Your Home

  • Ideas For Living Room Wall Panels

Living rooms are among the most popular places for installing wooden panels. While wooden panels could be used in all spaces, living rooms are frequently where people spend most of their time. Furthermore, timber feature wall panel concepts you could try involve widening wooden panelling all over the ceiling for a tent characteristic, utilising wall panelling to exhibit paintings artistically, and helping to bring a bold statement of daring colour to every room.

  • Bedroom MDF Wall Panel Patterns

MDF wall panel ideas are ideal for individuals on a limited budget; MDF wall panels can be an excellent substitute for wood panels. However, if you have the budget, experts always suggest buying lumber or strong wood for your wall panels since they will last longer. Timber panels, particularly if polished to high quality, may provide an eye-catching background in a bedroom. Moreover, MDF performs well since it is readily painted and cut to get the desired appearance. Ribbed panelling behind the bed, bohemian cane panels, and open shelves for stockpiling are all common panel ideas for bedrooms.

  • Bathroom Timber Feature Wall Panel

Bathrooms are another area where wall panels may be utilised to offer an intriguing design and functional aspect. Panels are a popular substitute for tiling for a similarly smooth appearance. Moisture-resistant MDF panelling is also ideal for bathrooms because it does not deform. It is suggested to use these sheets if you decide to panel a bathroom.

Benefits of Timber Feature Wall Panelling

There are various benefits that timber batten feature walls may provide. These include:

  • Enhanced Insulation

This great advantage is why numerous individuals prefer timber wall panelling. Wood is a naturally occurring insulator that prevents heat from escaping and cold from penetrating. It may help keep your home fresh during the warm months and cosy during the winter season. As a consequence, you will save electricity and have lower energy expenses. This enables purchasing wood wall panel goods to be a prudent decision.

  • Great Acoustics

Because wood panels are effective at insulating sound, they provide improved acoustics. As a result, wood wall cladding is an excellent choice for those seeking seclusion and tranquillity. For the same reason, many business customers choose timber panels.

  • Improved Durability

Timber panels are relatively resilient and may endure an extended period, depending on the quality, artistry, and care given to the panels. However, remember that it is all about choosing the proper protection, materials, and supplier. Choosing coated wood is an excellent technique to extend the life of timber panels. It is simple to maintain and will last for an extended period.

  • Aesthetics

Many individuals buy external timber wall cladding panels, white wood wall panels, or other kinds of interior decoration timber wall panels because of the advantages of wood wall panelling. Wooden panels look tidy and cosy and may give your home a distinctive look. Furthermore, you may choose from a wide range of materials and design features to give your home a distinct appearance. Timber panels also complement furniture and interior trim and can be utilised to liven up drab spaces.

  • Environmentally Friendly

When compared with other choices, timber panelling is more eco-friendly. It is environmentally friendly because it is made from renewable and biodegradable materials. This advantage of timber batten feature wall panelling may surprise people because ornamental timber wall panels require the cutting down of trees. Whether you are worried about the environment, know that the government and several authorities closely check on the sector to guarantee it does not harm the environment.

Conclusion

Getting high-quality timber feature wall panels is critical when creating custom wall panels for your house or interior space. You do not wish to invest time in making your boards to change them months later. So, when you embark on the remodelling or construction of your house’s appeal, ensure that you are well-versed in timber batten feature walls for your property.

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4 Tips For Helping Your Child Improve in School

February 1, 2022

 

It can happen to the best of us — kids who seem to be doing fine in school may start slipping up at some point or another. Whether it’s because of the learning material, or even their teacher’s teaching style, sometimes kids start struggling in school out of the blue.

As parents, it’s our job to help them find their way back to improving their grades. While we can’t do their work for them, we can help them make improvements by giving them the right resources like classes from Hawkeye Primary School Tutoring. Here are some of the best tips for parents looking to help their child improve their performance at school.

Revise

One of the best ways to ensure that your child is understanding and retaining what they’re learning in school is by revising regularly. Go over their course materials, and talk about them in detail. Ask them questions, and try to get a feel for whether they understand or not.

If you feel that you can’t adequately help them understand, then you may want to consider hiring a tutor or getting them involved in a study group. Whatever you do, don’t make them feel like it’s their fault. If they’re trying their best and still can’t seem to understand the lessons, they need compassion and understanding so that they don’t get too frustrated and give up.

Praise Their Achievements

Children feed off of positive feedback. Rather than only focusing on the things they have to improve on, it’s important that you also acknowledge the things they’re doing well on. If they got a good grade in one class, then make sure that you praise them for it. Once you praise them for their achievements, then you can move on to the areas they have for improvement. A child who feels like they’re unworthy of praise will not be motivated to do their best.

Consistency is More Important Than Perfection

As they say, showing up and trying your best every day is more important than getting perfect results every time. As long as your child is trying their best, and showing up to do the work every time, you shouldn’t be too concerned. There are some kids who are C average students, yet they make wonderful musicians and artists. Not every child’s mind is meant to be academic. The most important thing is that they’re thriving socially and emotionally.

Stay in Contact With The Teacher

It’s important that you stay in contact with their teacher, so that you can communicate about the learning materials, and what they suspect the biggest challenges are standing in your child’s way. The more you can communicate with their teacher, the more that you can work as a team to help your child make improvements where necessary.

 

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Plastic vs Glass And Their Effect On The Environment

November 5, 2021

When you search “zero waste,” you’ll discover many photographs of glass jars everywhere. The zero-waste movement is full of glass objects, ranging from trash cans to jar lids that clutter our cupboards. What is the allure of glass and why do we have such an urge to use it? Is glass really more environmentally friendly than plastic? We’ve teamed up with Simply Plastics to perform an environmental audit of glass and plastic.

Plastic has a poor reputation among environmentalists, which is in part due to the fact that only 9% of it is recycled. However, there’s still so much more to consider when it comes to what goes into creation and recycling, not to mention its destiny, with plastic.

Sand is required to make new glass. While we have a lot of desert, beach, and underwater sand on hand, it is being used at a rate that exceeds the planet’s capacity to replenish it. We prefer sand to oil when it comes to filling our lakes and ponds, and only a specific sort of sand can do the task (no, desert sand won’t).

Sand is commonly dug out of riverbeds and seabeds. Taking sand away from its natural habitat damages the ecosystem by depleting microorganisms, who live on it and nourish the base of the food chain. Removing sand from the seabed exposes shore communities to flooding and erosion. We need sand to make new glass because you can see where this would be a problem.

Glass, on the other hand, is more expensive to ship and heavier than plastic. It releases more CO2 during transport than plastic, and it’s less expensive to send. Another issue with glass is that most of it aren’t really recycled. Only about 33% of waste glass is recycled in the United States, according to one study. Consider how many tons of glass are disposed of each year in the United States, when you consider that 10 million metric tons are generated every year.

Because glass is frequently employed as a low-cost landfill cover, it is difficult to recycle. Consumers who engage in “wish-cycling,” tossing non-recyclables into the garbage and polluting it, are one of the primary reasons for its scarcity. The majority of coloured glass is not recyclable because it contains various metals. It’s not recyclable since the manufacturing technique for windows and Pyrex bakeware is built to withstand high temperatures.

Glass, on the other hand, takes a long time to decompose in nature and may endure for many years in a landfill. That’s just four major concerns with glass that have an impact on the environment as a whole.

There are advantages and drawbacks to each material. We should strive to minimize our dependency on single-use products! If you just used it once, look for a different option. Of course, there are exceptions, and we will never be able to entirely eliminate single-use packaging, but we can make a significant impact by being more aware of our purchases.

In general, look for alternatives to plastic whenever possible. Choose glass if you can instead of acquiring new plastic bottles and jars. Are we really recycling if we don’t use recycled goods? You should recycle your glass containers and jars!

 

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College Policies and Sexual Misconduct

October 7, 2021

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Campus sexual misconduct is a serious issue in the United States. According to data cited by the National Sexual Violence Resource Center (NSVRC), 20 percent of female college students and 6 percent of male college students report that they have been a victim of sexual violence. In response to the problem, colleges and universities have strengthened their sexual misconduct policies. Here, you will find an overview of the key things to know about college policies and sexual misconduct allegations.

Federal Law Requires Colleges and Universities to Enact Sexual Misconduct Policies

Under federal regulations, including Title IX of the Education Amendments of 1972 and The Jeanne Clery Act, colleges and universities that receive any form of federal funding are required to put certain sexual misconduct policies in place. The law requires these educational institutions to comprehensively investigate allegations of wrongdoing and take the appropriate action against the perpetrator. A student who violates a sexual conduct policy may face harsh penalties, including:

  • Probation;
  • A formal reprimand;
  • Loss of ability to participate in certain activities;
  • Loss of certain financial benefits, including aid and housing;
  • Suspension for one or more semesters; and
  • Expulsion from the school.

While educational institutions are required to comply with certain federal requirements, they also retain some discretion to enact their own rules and regulations. For this reason, it is imperative that students accused of wrongdoing obtain a copy of the specific policies put in place by their school.

Disciplinary Proceedings are Complicated: Unique Standards Apply

When a person is arrested and charged with a sexual crime, they are presumed innocent until proven guilty in a court of law. To obtain a conviction in a criminal case, a prosecutor has the burden of proving the charge beyond a reasonable doubt. However, these due process protections do not always apply in college/university sexual misconduct cases.

Under college policies, sexual misconduct cases generally fall under a preponderance of evidence standard—meaning a student can be sanctioned if the school determines that it is “more likely than not” that they committed the offense in question. Disciplinary proceedings can be especially complicated in college student sexual misconduct cases. Students accused of wrongdoing need to be aware of their rights.

Due Process Rights for College Students Accused of Sexual Misconduct are in Flux

What due process rights should apply to college students accused of sexual misconduct is a hotly-debated, controversial matter. In June of 2020, the Trump Administration under then Secretary of Education Betsy DeVos changed Obama-era rules that limited the due process rights of the accused. Earlier this year, the Associated Press reported that the Biden Administration is once again reversing course—President Biden ordered the Department of Education to review all rules and regulations on college policies for sexual misconduct.

Get Help From a College Sexual Misconduct Defense Lawyer

Colleges and universities across the country take sexual misconduct allegations very seriously. The stakes are high in these cases and the normal due process standards do not alway apply to defendants. If you or your college student is facing an investigation for violating a policy due to sexual misconduct, contact an experienced college student defense attorney for assistance.

 

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How Do Children Of Immigrants Get Into College?

September 13, 2021

If you are a young person living in California or Texas with immigrant parents who are struggling financially, your odds are better than average that you will receive encouragement and assistance from U.S.-educated adults to attend college and prepare for a career rather than seek immediate employment upon high school graduation. That’s according to a new study from the University of California at Los Angeles that takes a comprehensive look at college-going by first- and second-generation Americans.

The report, “First to the Finish Line: Immigrant Generation in College Admissions,” analyzes data from three very large public school systems— those of California, Texas, and Florida — as well as those from 20 other states. In these 27 states alone about 400,000 immigrant kids graduate from public high schools every year. According to the study’s authors, this amounts to about half – 48 percent –of all such grads nationwide. The results suggest that we need to rethink our assumptions about who is going to college and what role immigrants and children of immigrants play in making it happen.

For instance, the study found that there is no evidence for the persistent myth that first-generation immigrants gain access to college at the expense of native-born kids. Altogether, first- and second-generation immigrant seniors were slightly more likely than their native counterparts (45 vs. 43 percent) to be admitted to any four-year university in 2003. Are some immigrant kids getting preference over others? The data suggest not; they are about as likely as American students with U.S.-born parents (43 percent) to go on to college after high school graduation.

So if it’s not ethnicity or place of birth that makes the difference, what does? Wealthier families help by paying full tuition through private support or loans, or by paying full freight at public schools. Low-income immigrant families are more likely to be eligible for financial aid, which helps many of them pay part of the cost.

According to the National Association for College Admission Counseling, only about 30 percent of college-bound students receive ” merit” scholarship offers from universities, but that figure rises to 53 percent for first-generation immigrant students and 59 percent among second-generation kids. The study’s authors suggest one reason is that third- and later-generation Americans feel entitled to admissions preferences while first- and second-generation immigrants don’t question any preference given.

For minorities, there is another factor working in favor of children of immigrants: an underappreciated tendency on the part of admissions officers to view Caucasians of modest means more simply as “the disadvantaged” while minority students are thought of as representing specific ethnic groups. This may help explain why, according to the study’s authors, Hispanic immigrants were nearly twice as likely (by their calculations) to be admitted into four-year colleges in 2003 than third-generation Caucasian kids with family incomes at or below the poverty line.

The report concludes that children of immigrants are more likely to be seen by admissions committees as “stand-ins for disadvantaged communities.” It also points out that high school dropouts are seldom admitted on full scholarships, but first-generation immigrant seniors who have rejected college are sometimes offered waivers worth several thousand dollars. That makes their families eligible for tuition support programs that include a waiver of college costs.

What’s most surprising about the study – and this would be true even without the caveat I just mentioned – is that immigrants who have rejected college represent 11 percent of all children of immigrants, half again as many as those who are currently enrolled in colleges or universities. This suggests that immigration may be making significant contributions to post-secondary education at both ends of the spectrum: by keeping kids out (by rejecting them) and by letting them in (by conferring admission).

Many Americans are unaware that there is a wide range of educational experiences among children of immigrants. Some attend college while others never see the inside of a classroom after their high school graduation ceremonies. A new study explores how this divergence has come about and what it means for students, their families, and society at large. The report, “Immigrants’ Children: America’s Newest Working Class,” was released last week by Jobs for the Future (JFF), an independent Boston-based organization whose mission is to help young people move from poverty to careers in which they can build a future for themselves and their families. The data is based on an original survey of 2,000 young people who were tracked from their earliest days in elementary school.

The report does not include immigrants whose children have been granted legal status and green cards under proposed legislation in Congress (and who therefore would be citizens). If you count only the children of illegal immigrants, the percentage attending colleges drops slightly to 43 percent. This might suggest that if one could deport all parents with undocumented status there would be no need to worry about what would become of their offspring; but such a policy would require deporting some 3 million children, along with any number of siblings and other relatives dependent on them for emotional and economic support. You can see why, as a policy – and even as a public relations – measure, this is not going to happen.

The study found that 56 percent of all respondents have never been employed in a job where they were paid at or above the minimum wage. Only 26 percent said they had ever held down a full-time paying job longer than six months. This has been particularly true of young people from immigrant households where parents lack formal education beyond high school graduation. In these homes, only one out of every ten children makes it into college. The report’s authors say that having an unemployed parent does not significantly affect whether or how far along these kids will go toward earning their degree, but when household income is below $30,000 per year ” and when parents and siblings work alongside the student, ” college aspirations drop by half. It is always discouraging to see how difficult it is for children of poorly educated immigrants – or their parents – to climb out of poverty. Some observers have suggested that as a nation we just have to accept this as a consequence of an immigration policy that has brought us people who do not share our values. Others say that if we had more effective public policies in place these young people would be able to find better jobs and prosper.

For more information, you may ask or consult with Houston immigration lawyers.

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I started Vanilla Mist as a hobby and to be completely honest with you, I really had no idea what I was doing at the time. I just wanted to share my creations with others and inspire people.

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